Information & Policies
The practical details, answered up front.
The practical details — what things cost, how scheduling works, and where to turn in a crisis. If anything here raises a question, you're welcome to ask before we begin.
Crisis Resources
If you need help right now.
Please note: I don't provide on-call or emergency coverage. If you're experiencing a mental health emergency, call or text 988. For a medical emergency, call 911.
For immediate mental health support
988 Suicide & Crisis Lifeline
988· call or text
Crisis Connections — Snohomish County
Crisis Connections — King County
Crisis Connections — Pierce County
Trans Lifeline
Trevor Lifeline (LGBTQIA+ under 25)
866-488-7386· 866-488-7386 or text START to 678-678
Fireside Project (psychedelic support)
623-473-7433· 11am–11pm PT daily
Trans Lifeline is a confidential hotline staffed by trans people, for trans people. Fireside Project offers free, confidential support before, during, or after a psychedelic experience.
Session Fees
Investment in your care.
$160
50-minute individual session
$180
60-minute couples session
$225
90-minute family session
$380
90-minute mind/body session
with mental health therapist and physical therapist present together
Some care paths include multiple levels of mind/body care as well as practical and functional support. To request an assessment for this level of help, please reach out.
Sliding Scale
Care scholarships.
To widen access, a limited number of care scholarships are available for clients without insurance or the means to pay full rates. If that reflects your circumstances, please inquire. Scholarships are funded through the practice's charitable arm.
Please note: scholarship clients aren't eligible for insurance superbills or reimbursement.
Insurance & Private Pay
Why this practice is private pay.
This practice is private pay / out-of-network and doesn't bill insurance directly. Payment is due on the day of service.
- ·Greater privacy — no diagnosis shared with insurance
- ·Freedom to choose your therapist and treatment path
- ·Continuity of care regardless of insurance changes
- ·No restrictions on telehealth
Out-of-Network Reimbursement
Using your benefits.
If your plan offers out-of-network benefits, you may be eligible for partial reimbursement. Monthly superbills are available on request.
To check your coverage, ask your insurer
- ·Do I have out-of-network outpatient mental health benefits?
- ·What percentage or amount is reimbursed for therapy?
- ·Are LMHCA services and telehealth included?
- ·What is my deductible, and has it been met?
- ·What documentation is required for reimbursement?
CPT codes to reference: 90837 (individual, 50+ min), 90847 (couples or family).
Initial Consultation
A free 20-minute phone consultation.
A free 20-minute phone consultation is available to see whether we're a good fit. We'll talk through what you're looking for, you'll hear more about how I work, and I'll answer your questions.
Request a consultationPre-Intake Paperwork
Before your first appointment.
First appointments require completed pre-intake paperwork. After your consult, you'll receive a link to complete consent forms, practice policies, payment details, and intake questionnaires. If you'd like help along the way, just reach out.
Cancellations & Attendance
Respecting our time together.
Please cancel or reschedule at least 24 hours in advance to avoid a charge. Late cancellations and no-shows are charged the full session fee. Exceptions include emergencies (accident, hospitalization, death in the family) and severe illness, reviewed case by case. Clients with recurring sessions may cancel no more than twice in a row within a six-month period; three consecutive cancellations may end ongoing treatment.
Illness Policy (In-Person Sessions)
To protect community health: if you're unwell, we'll switch to telehealth or reschedule with notice. If mild residual symptoms remain, please mask when attending in person. The 24-hour policy still applies, with emergencies reviewed individually.
Additional Services & Fees
Beyond the session.
Extended sessions, documentation, care coordination, and after-hours calls are billed at your prorated session rate for every 15 minutes beyond your session time. You'll always be told in advance before any additional fee is incurred.
Good Faith Estimate
Your right to know the cost.
Under federal law, you have the right to a Good Faith Estimate explaining what your care will cost. This is available to anyone not billing insurance. You can request one at any time.
Social Media & Communication
Protecting your confidentiality.
To protect your confidentiality, I don't accept friend requests or engage with clients through personal social media. I may share general wellness content publicly, but those accounts aren't secure or monitored for therapeutic communication — please don't use them to reach me about therapy or emergencies. We'll set up secure channels within our work together.
Practice Information
How to reach me.
Serving Edmonds, WA and telehealth across Washington State.
An invitation
Still have a question?
Send a short note and I'll respond within two business days. There's no pressure — just a conversation about whether this is the right fit.
Send an inquiry