Groups

Group Therapy

Some things are easier to carry when we're not carrying them alone. Alongside individual therapy, Kimberly offers small, confidential therapy groups — a place to be heard by others who understand, without judgment or pressure.

What groups are like

Groups are intentionally small and time-limited, so trust can build gradually. Each group has a shared focus, and members move at their own pace. Groups don't tell anyone what to do with their lives. They offer honest conversation, connection, and support wherever you are.

Themes we explore

• Complicated relationships

  Love, ambivalence, and the space between staying and leaving.

• Feeling unseen

  Loneliness and isolation, even when you're not alone.

• Needs and values

  Getting clear on what matters to you.

• Boundaries and self-respect

  What emotional health looks like in your real life.

• Grief and hope

  Making room for both.

• Connection

  Finding others who understand.

Groups form throughout the year. Details are shared personally when you reach out.

Groups are facilitated by Kimberly Crispeno, LMHCA

Practicing under the clinical supervision of Bethany Bylsma, LMHC, License #LH60835726